October 10 is World Mental Health Day. This year’s focus is on suicide prevention. Close to 800,000 people die each year due to suicide, and many more who attempt it. Let’s continue to raise awareness and play a part in helping prevent it.

If you or someone you know is hurting, reach out and talk. We hope these resources will help those who need it. All resources are free, confidential, and available to you 24/7.

Crisis Text Line

Text: TWLOHA or TALK to 741741
Video Relay Service: Dial 800.273.8255
TTY: 800.799.4889
Visit: www.crisistextline.org

National Suicide Prevention Lifeline 

Call: 800.273.8255
Visit: www.suicidepreventionlifeline.org

National Suicide Prevention Lifeline (Español)

Call: 888.628.9454
Visit: www.suicidepreventionlifeline.org

Veterans Crisis Line

Text: 838255
Call: 1.800.273.8255 (press 1)
Support for deaf and hard of hearing: 1.800.799.4889
Chat: www.veteranscrisisline.net/get-help/chat
Visit: www.veteranscrisisline.net

Disaster Distress Helpline

Text: TalkWithUs to 66746
Call: 1.800.985.5990
TTY: 1.800.846.8517
Visit: www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline (Español)

Text (from the 50 States): HABLANOS to 66746
Text (from Puerto Rico): HABLANOS to 1.787.339. 2663
Call: 1.800.985.5990 (press 2)
Visit: www.samhsa.gov/find-help/disaster-distress-helpline/espanol

The Trevor Project

Text: START to 678678
Call: 1.866.488.7386
Chat: TrevorChat
Visit: www.thetrevorproject.org