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Enzymes-HCl Between work, family, and countless other responsibilities, it’s no wonder that our personal health often takes a backseat. That’s why we at inSite Digestive Health Care continuously look for ways to improve our patients' health. To help make healthy choices easier for our patients, we are now offering Protocol For Life Balance supplements online…

inSite Digestive Health Care strives to be more than a gastroenterology network. We work hard to promote health and wellness in all facets. To help further our efforts, we are now offering Protocol For Life Balance Supplements online and in our clinics! Protocol for Life Balance is an A-rated GMP manufacturer of pharmaceutical grade dietary…

Winter in California can be confusing. It seems like the weather changes by the hour. Mornings might start out cold, afternoon are often scorching hot, and by night time the weather can be extremely chilly (by California standards). Here are some tips that may help you overcome the temperature change! Wear layers As you progress…

The digestive system is in charge of absorbing nutrients and getting rid of waste. It includes all the parts of your body that are involved when you eat or drink. Here are some fun facts about your digestive system: The small intestine is about 22-23 feet long while the large intestine is only about 5…

Genetics play a major role in your basal metabolic rate. Some individuals naturally metabolize food faster than others. If you happen to fall on the slow BMR spectrum, worry not, there are plenty of foods and beverages you can incorporate into your diet to help boost your metabolism. Coffee and Tea Caffeine raises blood pressure,…

For many, the new year means a fresh start - it’s often seen as an opportunity to recreate oneself and leave all errors in the past. Unfortunately, majority of new year’s resolutions are abandoned by March, leaving us reverting back to old habits with the promise that next year will be the year of change.…