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Diets

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A Holiday Dish you do not want missing on your table this season!

Low “FODMAP” Diet

When everyday foods are hard to digest, causing pain in one’s bowel area, one might ...
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Gluten Free Diet

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in ...
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Mediterranean Diet

Eat like a Mediterranean — but how? Here's what the research says — and doesn't ...
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Dietary Fiber

What is dietary fiber? Dietary fiber is defined as indigestible carbohydrate. It's classified into soluble ...
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Gluten Allergy vs Gluten Intolerance

Foods to Eat With Gluten Intolerance But Not Celiac Disease The symptoms of celiac disease, ...
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Diverticulosis and Diverticulitis Diet

DOES DIET MATTER? Q&A 1. Diverticulitis diet: Can certain foods trigger an attack? Actually, no ...
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Fructose Intolerance 101

From Wikipedia, on fructose: Honey, tree fruits, berries, melons and some root vegetables, such as ...
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Six Food Elimination Diet

This diet involves removing the six most common foods that have been seen in allergic ...
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Weight Loss Tips

Tips for Weight Loss About two-thirds of adults are overweight or obese. So it’s easy ...
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Your Diet and Warfarin

What is warfarin? Warfarin is a medication that helps “thin” your blood to decrease your ...
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Candida Treatment Diet

What is it? What does it do? What does it treat? According to Brent A ...
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Lactose Intolerance and Calcium Intake

Synopsis Milk and milk products are a major source of calcium and other nutrients. Calcium ...
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